What is allergic rhinitis (hayfever)?

You know the symptoms – runny, itchy and blocked noses, frequent sneezing, itchy and watery eyes – but what causes them?

Put simply, your body’s immune system is over-reacting to substances (called allergens) in the environment. These allergens commonly come from tree and grass pollens and often pose no threat or danger, yet your body is determined to get the foreign substance by creating antibodies. It is this reaction and the production of antibodies that cause the symptoms that we need to treat.

Why is hayfever a problem?

Allergies are incredibly common and affect a large percentage of the population all year round. Symptoms can often be persistent – which means disturbed sleep, poor concentration and general lethargy. Symptoms can increase the risk of sinus infection and conjunctivitis due to frequent rubbing of eyes. Asthma can also be more difficult to control, along with the danger of respiratory infection.

Reduce the suffering

If possible, reduce the time you spend outside during peak pollen seasons November, December, January and February. Keep in mind that pollen levels in the air are highest in the morning, on windy days and after a thunderstorm.